The next two weeks on the podcast we tackle the subject of self-love, or loving ourselves. This week we focus on what it means, why we often struggle to do it, and why it’s important. Next week we talk about how you can go about bringing self-love into your life.
This time on the podcast we talked about an emotion that doesn’t get much coverage: joy.
How we think staying with feelings in relationships is the best thing to do and how we might actually do that (even though it’s super hard).